While you may have spent quite a lot of your life sleeping, you may not have spent much time thinking about how you sleep. Most people are a bit too groggy in the morning to remember what position they fell asleep or woke up in, but the position you sleep in can be crucial to your health and a night of sound sleep.
Why is your sleep position important? The truth is that mattresses are not all built the same way, and particular mattresses can be better or worse for your body depending on how they support you. Mattresses are supposed to provide good, sound sleep, and getting the wrong one is a considerable inconvenience.
With that in mind, we’ve decided to help you figure out which sleep position is yours, what the most common sleep positions are, and how you can find the best mattress set up to support your sleep position.
Furniture Fair has been the provider of top quality mattresses for over 50 years, and we don’t plan on stopping anytime soon. Our mattress department experts have years of training and experience in the mattress industry, and we’ve taken some of their expertise for this article.
After reading this article, you will understand why your sleep position is essential, and you will know what to look for when shopping for a mattress that fits your sleep style. Read on to find your preferred sleep style.